Yoni Steaming Herbs

Our Yoni steaming Herbs are always 100% USDA certified and packaged in small batches by hand to ensure freshness and quality.

Benefits of Yoni Steaming

A yoni steam can provide holistic and soothing properties to the sacrum, pelvic floor area, or “feminine crown.” For those managing menstruation issues, transitioning through menopause, working through trauma, or wanting to foster a flourishing relationship with the “source,” yoni steaming is a beautiful place to start.

With supportive herbs, yoni steaming may:

• Support the natural cleansing process of menstruation
• Therapeutically soothe hemorrhoids
• Detoxify the womb
• Soothe yeast and UTI discomfort
• Release blocked energy
• Ease irritation during and after intercourse
• Soothe menopausal discomforts, like dryness and irritation
• Encourage sensuality
• Support the process of working through emotional or sexual trauma
• Deepen the bond with divine feminine energy
• Aid postpartum recovery
• Inspire and stimulate creativity
• Promote a stronger personal relationship with the self

DIRECTIONS

• Add water and herbs to the pot. Bring to a boil, cover, then reduce to a simmer for 10-15 minutes.
• Turn off heat and allow to cool for 5 minutes. Test the steam temperature with your hand. The steam should be a comfortable temperature (like a sauna). If the steam is too hot, let it cool for a few more minutes and continue to test the temperature until you feel comfortable with it. Avoid “bearing through” the heat as this can result in injury - it should feel pleasant.
• Place the potholder under the yoni seat with the pot of steaming herbs on top. (Alternatively, place the pot on the floor and do a child’s pose or tabletop over it with pillows under your elbows for support.)
• Remove all clothes from the waist down, place the towel or blanket around your waist, and sit over the hole with your sacral area over the pot. The blanket should create a covered space over the chair, trapping the steam and heat.
• Breathe in and envision the nourishing herbs entering the womb, cleansing and soothing the physical, spiritual, and mental energy within.
• Steam for 10-30 minutes, depending on your menstruation history and constitution.
• When you’ve completed your steam, be mindful and gentle with yourself - move slowly, drink water and/or herbal tea, and soak in the therapeutic experience.

Key Ingredients

Calendula

Rose petals

Mugwort

Motherwort

Red Raspberry Leaf

Yarrow